Graphic novelist Ellen Forney of Rock Steady health coaching

Host Jason Schreurs has graphic artist and mental health coach Ellen Forney on the podcast to talk about mental health plans and her own history living with bipolar. Ellen's graphic novels, Marbles: Mania, Depression, Michelangelo, and Me, and Rock Steady: Brilliant Advice From My Bipolar Life, have proven to be incredibly useful for many people's mental health journeys.

Featured songs:
The Gits - "Second Skin" from Frenching the Bully (C/Z Records, 1992)
The DT's - "Freedom" from Freedom 7" (Get Hip Recordings, 2010)