Adam Eckhoff of Oh, Are They?

Host Jason Schreurs brings Adam Eckhoff of Oh, Are They? onto the show to talk about anxiety and ways to acknowledge the self-doubt and other difficult emotions that come along with it. Adam explains some of the tools he uses when his anxiety interferes with his creative process and everyday life.

Featured song clips:
Oh, Are They? - "Mistaken Identity" From Guilt (2024)
Oh, Are They? - "Long Live the New Flesh" From Guilt (2024)
Drive Like Jehu - "Golden Brown" from Yank Crime (Interscope Records, 1994)
Oh, Are They? - "A Stranger Revelation" From Guilt (2024)

The SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it.
ORDER A COPY!

SCREAM THERAPY MERCH!
teepublic.com/user/scream-therapy

Intro/background music clips:
Submission Hold - "Cranium Ache"
Render Useless - "The Second Flight of Icarus"

Contact host Jason Schreurs - screamtherapypodcast@gmail.com