Shannon Eoff of Knelt Before

On episode 61, host Jason Schreurs talks with Shannon Eoff of Pacific Northwest hardcore/punk band Knelt Before on the importance of positive mental attitude (or PMA, as it's known in punk circles). Shannon also discusses being an ally for folks with mental health issues and supporting loved ones when they need it most.

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Featured song clips:
Knelt Before - "Choices" from Be Nice (2022)
Bad Brains - "Attitude" from Bad Brains (ROIR, 1982)
Gorilla Biscuits - "Start Today" from Start Today (Revelation Records, 1989)
Knelt Before - "For All the Kids" from Be Nice (2022)

Intro/background music clips:
Submission Hold - "Cranium Ache"
Render Useless - "The Second Flight of Icarus"
Artwork: Luke Ramsey

Contact host Jason Schreurs - screamtherapypodcast@gmail.com